Work With Me
Coaching is not one-size-fits-all.
I offer a few different ways to work together depending on the level of support, structure, and accountability you’re looking for.
All options are rooted in the same intention: helping you move from feeling stuck or disconnected into clarity, consistency, and aligned action.
Coaching Options
All coaching options are offered in 3-month containers to allow for real, sustainable change.
OPTION 1:
FOUNDATIONS
Includes:
1 × 60-minute 1:1 session per month
Personalized reflection and goal-setting
Light accountability and check-ins
Text support between sessions (responses within 24 hours, weekdays)
A supportive, lower-intensity option for people who want clarity, reflection, and gentle accountability.
Best for:
Feeling overwhelmed or scattered
Wanting space to think and reflect
Preferring a slower pace of change
Investment:
$125 per month ( 3 month commitment)
OPTION 2:
MOMENTUM
Includes:
4 × 60-minute 1:1 sessions per month (weekly)
A guided 3-month coaching framework
Personalized routines and action plans
Ongoing accountability and adjustments
Text support between sessions (responses within 24 hours, all days)
A structured, high-support option for people who are ready to build consistency, momentum, and meaningful change.
Best for:
Feeling stuck or unfulfilled
Wanting real momentum and structure
Ready to actively work on change
Investment:
$350 per month ( 3 month commitment)
OPTION 3:
DEEP INTEGRATION
A high-touch option for people going through deeper transitions or who want more consistent, real-time support.
Includes:
4 × 60-minute 1:1 sessions per month
Priority text support between sessions
Faster response times
Deeper emotional and identity-level work
Support navigating resistance as it comes up
Best for:
Major life transitions
High emotional load
Wanting support beyond scheduled sessions
Coaching is collaborative and personalized.
We’ll talk through what level of support makes sense for you on the clarity call, and I’ll help guide you toward the option that best fits your needs and capacity.
Investment:
$500 per month ( 3 month commitment)